1.9 Safe to install
Transform Your Core with Abs Workout for Men - Six Pack
An effective and easy-to-follow app designed for men aiming to achieve a six-pack core through diverse workout routines and progress tracking.
Workout for Men - 30 Day exercises challenge
Six pack app to lose belly fat and build your six-pack abs at home. Six pack for men helps you set the best 6-pack exercise goals by providing a systematic and scientific 30-day workout plan at home. Effective six-pack workouts are especially aimed at achieving your fitness goals such as fast muscle building, abdominal exercises, and getting a six-pack with no equipment.
Different Levels
Three levels to choose from. Different levels of abs workouts (Easy, Medium, Hard) will guide you to lose belly fat, get rock-hard abs, and also achieve a flat stomach with a six-pack by following this super effective abs workout app.
30 Days ABS Workouts
A 30-day abs challenge | Six pack for men app is designed for you to lose weight and get a fast six-pack with systematic workouts. Check out these six-pack abs 30-day challenge, workout activity for 30 minutes a day, and the six-pack guide to find out how you can succeed in your quest for six-pack abs.
Act as Gym, Personal Trainer
Six Pack Abs exercises can be done at home. This perfect abs workouts for men are designed in such a way that you can easily work out at home or anywhere, spending just a few minutes every day – No need for any equipment, just use your body weight to work out at home.
Video Guides
Six-pack exercises - very short and effective 6-pack abs exercises scientifically proven to build your abdominal muscles with video guides.
- Six pack abs 30-day challenge with daily workout routines
- Abs workout routine at home
- Six pack abs workout with a diet plan for men
- 30-day exercise calculator
- Suitable for everyone: men, women, teens, seniors, beginners, pros,
- Various workouts like beginner & core workouts
- Abs Exercise performed with body weight.
Workout at Home
Six pack abs workout provides daily workout routines for perfect six-pack abs. Build muscles and keep fit at home. No equipment or coach needed.
Lose Belly Fat
Belly fat harms your health and hinders your progress in building six-pack abs. This app includes core workouts, Fat Burning Workouts & Hiit Workouts for losing belly fat. Exercises will help burn calories and boost metabolism.
Men Workouts
Effective 30-minute home workouts for men. This abs workout app provides different home workouts for men. It helps you get six-pack abs at home in a short period.
Overview
Abs Workout for Men - Six Pack is a Freeware software in the category Home & Hobby developed by OHealthApps Studio.
The latest version of Abs Workout for Men - Six Pack is 1.9, released on 01/09/2025. It was initially added to our database on 02/27/2024.
Abs Workout for Men - Six Pack runs on the following operating systems: Android.
Users of Abs Workout for Men - Six Pack gave it a rating of 5 out of 5 stars.
Pros
- Customized workouts tailored specifically for abs and six-pack
- Variety of exercises targeting different areas of the core
- Detailed workout instructions with animations for each exercise
- Option to track progress and set fitness goals within the app
- Incorporates full-body workouts for overall fitness
Cons
- May not be suitable for individuals with certain medical conditions or injuries
- Subscription required for access to all features and workouts
- Some users may prefer in-person guidance from a personal trainer for proper form and technique
FAQ
What types of exercises are included in the Abs Workout for Men - Six Pack app?
The app includes a variety of exercises such as crunches, planks, leg raises, bicycle kicks, and oblique twists, focusing on different areas of the abdominal muscles.
Is the workout suitable for beginners?
Yes, the Abs Workout for Men - Six Pack app offers workouts that are suitable for beginners as well as more advanced levels, allowing users to progress at their own pace.
How long are the workouts in the app?
The workouts vary in length, typically ranging from 10 to 30 minutes, depending on the selected routine.
Do I need any equipment to perform the workouts?
Most workouts can be performed without any equipment; however, some exercises may suggest using a yoga mat or a stability ball for added comfort.
Can I track my progress with this app?
Yes, the app includes features that allow you to track your workout progress, including completed sessions and improvement in exercise performance.
Is there a dietary plan included with the workout program?
While the main focus is on exercise, the app may offer general dietary tips or guidance for optimizing results alongside your workout.
What if I have previous injuries or health conditions?
It is recommended to consult with a healthcare professional before starting any new workout program, especially if you have previous injuries or health concerns.
Are there instructional videos available for each exercise?
Yes, the app typically provides instructional videos or animations to demonstrate proper form and technique for each exercise.
Will I have access to updates and new workouts after purchase?
Yes, typically users will have access to updates and may receive new workouts as they are added to the app.
Is there a money-back guarantee if I'm not satisfied with the app?
Policy on refunds can vary; it's best to check the terms and conditions at purchase for information on satisfaction guarantees.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
Related products
6 Pack in 30 Days Ab Workouts
Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.FitHack – Home Workouts
You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...Home Fitness: Dumbbell Workout
Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.Perfect Plank - Plank workout
Achieve Your Core Goals with Perfect PlankPlanks - 30 days challenge
Achieve Your Fitness Goals with Plank Workouts Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat.Pro Kettlebell Workouts
Transform Your Fitness with Pro Kettlebell WorkoutsLatest Updates
Cryptomator 1.15.2.5577
Secure Your Cloud Storage with CryptomatorK-Lite Codec Pack Standard 18.8.7
Enhance your media experience with K-Lite Codec Pack Standard!K-Lite Codec Pack Basic 18.8.7
Enhance Your Media Experience with K-Lite Codec Pack Basic!K-Lite Codec Pack Full 18.8.7
Enhance Your Media Experience with K-Lite Codec Pack Full!K-Lite Mega Codec Pack 18.8.7
Unleash Your Media Experience with K-Lite Mega Codec Pack!Mozilla Maintenance Service 137.0.1
Keep Your Mozilla Software Running Smoothly with Mozilla Maintenance ServiceLatest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |